THE PALEO DIET

Now, this isn’t going to be one of those ‘you should do this diet you can lose a stone in a day’ type of posts. I know in the past I’ve written about VLCD and losing weight/getting healthy seems to be a recurrent theme on this blog (and in my…

THE LATEST HEALTH TREND- COCONUT OIL

The health industry always has a new darling every so often. Chia seeds, kale, nut butter, and a few others have all had their fair share of media coverage, from magazines touting them as the newest superfood, to bloggers singing their praises. Whether it be a fat melting, energy boosting…

BOOSSH DIET

So, I’ve decided to Boossh again. I’m currently in a really strange transition in regards to my weight. I’ve started seeing a nutritionist who deals with bariatric patients (gastric bands and the like) and simultaneously being tested for a condition called Lipodema. If you haven’t heard of Lipodema and carry…

THE PERFECT SKIN FROM SKINCEUTICALS

SkinCeuticals. The first step to perfect skin! I’m a huge fan of SkinCeuticals, particularly their retinol serum they sent me just over a month ago. I’ve used it on a regular basis since and can honestly say the difference I’ve noticed in my skin is phenomenal. I have combination skin…